Are you really, okay? Ask today
R U OK? Day (Thursday 9 September, 2021) is the national day dedicated to reminding everyone that every day is the day to ask, “Are you OK?” and support those struggling with life’s ups and downs. This year the message is Are you really Ok? Ask today.
2021 has been another challenging year for everyone. It’s even more important for us all to stay connected and, for those who are able, be willing to support those around us.
How you can help
You don’t need to be an expert to reach out – just a good friend and a great listener.
If you are worried about someone and aren’t sure how to ask, then use these four steps to start a conversation that could change a life:
- Ask R U OK?
- Listen
- Encourage action
- Check in
For more information, please click the below link;